Whole Body Cryotherapy is the practice of exposing the body to extremely cold temperatures for a short period of time to stimulate the body's natural response and endorphins to promote healing and wellness.
Using an open-topped cryosauna where you’re briefly enveloped by a frosty air cooled by liquid nitrogen, the cryosauna technology lowers the temperature inside the chamber between -200°F to -230°F. Treatments range anywhere from 2 to 3 minutes and your skin’s surface temperature is lowered by 30-50 degrees Fahrenheit, while your core body temperature remains unchanged.
While inside of the cryosauna your body’s blood is pulled inward to the core, triggering a peripheral vasoconstriction. In doing so, the skin signals the brain to produce positive biological responses, scanning and sending those responses to any parts of the body that may be in need of repair. After the session, as your body has a boost of oxygen, it is able to respond and repair areas of inflammation, pain, and the cold can slo trigger the nervous system to release feel- good endorphins. The entire treatment is painless and refreshing!
Proven Scientific Benefits Include:
✅ Curb pain and inflammation
✅ Shorten recovery time
✅ Reduce fatigue + delayed onset muscle soreness
✅ Improve blood circulation lymphatic system drainage
✅ Improve strength & joint function
✅ Boost your metabolism
✅ Burn 600-800 calories in only 3 minutes
✅ Reduce cellulite and improves collagen production
✅ Improve your sleep AND SO MUCH MORE!!